With a wide variety of workout equipment and machines, The Office Sports Academy is a prime location to get you where you physically want to be.
Speed and Agility Training
Classes are designed to incorporate linear speed drills, agility, functional movement, and injury prevention (strength and flexibility), Increase quickness, improve balance, enhance coordination, maximize speed, and develop all-around athleticism.
Featuring 7 cages with pitching machines throwing baseballs at various speeds. Take advantage of our Anderson baseball and softball bats available to demo. Pricing per half hour. Unlimited use with membership.